Ab Ripper
In & Outs
Bicycles
Reverse Bicycles
Crunchy Frog
Cross Leg/Wide Leg Sit-Ups
Pulse Ups (Heels to Heaven)
Oblique V-Ups
Mason Twist
Possibly trying these tonight, they look badass!
When a man is trying to win the heart of a woman, he studies her. He learns her likes, dislikes, habits and hobbies. But after he wins her heart and marries her, he often stops learning about her. If the amount he studied her before marriage was equal to a high school degree, he should continue to learn her until he gains a college degree, a master’s degree and ultimately a doctorate degree. It is a lifelong journey that draws his heart ever closer to hers.
“
| — | Caleb Holt, Fireproof (2008) |
“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
-Joshua 1:9
